{"id":2035,"date":"2021-10-28T22:56:09","date_gmt":"2021-10-28T22:56:09","guid":{"rendered":"https:\/\/karate-antai.pl\/?p=2035"},"modified":"2021-10-28T22:56:50","modified_gmt":"2021-10-28T22:56:50","slug":"staz-techniczny-jka","status":"publish","type":"post","link":"https:\/\/karate-antai.pl\/?p=2035","title":{"rendered":"Sta\u017c techniczny JKA"},"content":{"rendered":"\n<h3 class=\"has-text-align-left wp-block-heading\">Klub Karate LZS ANTAI ma przyjemno\u015b\u0107 zaprosi\u0107 na sta\u017c techniczny z sensei Mariuszem Jewdokimow &#8211; 6 DAN JKA.<\/h3>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull extendify-contact-one eplus-84CYUQ\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns eplus-ikRSD5 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column eplus-1eHg82 is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover aligncenter eplus-A5vZar\" style=\"min-height:900px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"898\" class=\"wp-block-cover__image-background wp-image-2037\" alt=\"\" src=\"https:\/\/karate-antai.pl\/wp-content\/uploads\/2021\/10\/antai.jpg\" style=\"object-position:58% 50%\" data-object-fit=\"cover\" data-object-position=\"58% 50%\" srcset=\"https:\/\/karate-antai.pl\/wp-content\/uploads\/2021\/10\/antai.jpg 640w, https:\/\/karate-antai.pl\/wp-content\/uploads\/2021\/10\/antai-214x300.jpg 214w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center eplus-xFp046 has-large-font-size\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top eplus-8CrEyN is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h2 class=\"eplus-XJi8FE has-red-color has-text-color wp-block-heading\">Miejsce:<\/h2>\n\n\n\n<h5 class=\"eplus-B4JiFi wp-block-heading\">Lipiany, <\/h5>\n\n\n\n<p>Szko\u0142a Podst., ul. Ko\u015bciuszki 1<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"eplus-XJi8FE has-red-color has-text-color wp-block-heading\">Termin:<\/h2>\n\n\n\n<h4 class=\"eplus-B4JiFi wp-block-heading\">20.11. 2021 <\/h4>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"eplus-XJi8FE has-red-color has-text-color wp-block-heading\">Koszt uczestnictwa:<\/h2>\n\n\n\n<h4 class=\"eplus-B4JiFi wp-block-heading\">100 PLN<\/h4>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-regular-font-size\">Sta\u017c techniczny poprowadzi Chief Instruktora JKA Polska sensei Mariusz Jewdokimow 6 dan JKA. Przedstawione zostan\u0105 r\u00f3\u017cne formy szkoleniowe Kata oraz Kumite z podzia\u0142em na grupy oraz stopnie zaawansowania. <\/p>\n\n\n\n<p>Pokaz z obja\u015bnieniem dynamicznych technik, przej\u015b\u0107 i obrot\u00f3w b\u0119dzie \u015bwietn\u0105 form\u0105 szkoleniow\u0105 dla uczestnik\u00f3w zgrupowania. Wyja\u015bnione zostan\u0105 r\u00f3wnie\u017c niuanse i sposoby wykonania KATA oraz KUMITE w r\u00f3\u017cnych konfiguracjach. <\/p>\n\n\n\n<p><strong>Liczba miejsc jest ograniczona. <\/strong><\/p>\n\n\n\n<p>Zapisy: Imi\u0119 i nazwisko, wiek, oraz stopie\u0144 kyu prosimy przes\u0142a\u0107 na e-mail : <a href=\"mailto:klubantai@wp.pl\" target=\"_blank\" rel=\"noreferrer noopener\">klubantai@wp.pl<\/a> do 18.11.2021.<\/p>\n\n\n\n<p><strong>Trener Tomasz OSS !!!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klub Karate LZS ANTAI ma przyjemno\u015b\u0107 zaprosi\u0107 na sta\u017c techniczny z sensei Mariuszem Jewdokimow &#8211; 6 DAN JKA. Miejsce: Lipiany, Szko\u0142a Podst., ul. Ko\u015bciuszki 1 Termin: 20.11. 2021 Koszt uczestnictwa: 100 PLN Sta\u017c techniczny poprowadzi Chief Instruktora JKA Polska sensei Mariusz Jewdokimow 6 dan JKA. Przedstawione zostan\u0105 r\u00f3\u017cne formy szkoleniowe Kata oraz Kumite z podzia\u0142em na grupy oraz stopnie zaawansowania. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[32,30,31],"class_list":["post-2035","post","type-post","status-publish","format-standard","hentry","category-karate","tag-antai","tag-jka","tag-karate"],"_links":{"self":[{"href":"https:\/\/karate-antai.pl\/index.php?rest_route=\/wp\/v2\/posts\/2035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-antai.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate-antai.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate-antai.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-antai.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2035"}],"version-history":[{"count":7,"href":"https:\/\/karate-antai.pl\/index.php?rest_route=\/wp\/v2\/posts\/2035\/revisions"}],"predecessor-version":[{"id":2043,"href":"https:\/\/karate-antai.pl\/index.php?rest_route=\/wp\/v2\/posts\/2035\/revisions\/2043"}],"wp:attachment":[{"href":"https:\/\/karate-antai.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate-antai.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate-antai.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}