{"id":2049,"date":"2021-11-22T09:23:12","date_gmt":"2021-11-22T09:23:12","guid":{"rendered":"http:\/\/karate-antai.pl\/?p=2049"},"modified":"2021-11-22T09:23:13","modified_gmt":"2021-11-22T09:23:13","slug":"staz-techniczny-jka-2","status":"publish","type":"post","link":"https:\/\/karate-antai.pl\/?p=2049","title":{"rendered":"Sta\u017c techniczny JKA"},"content":{"rendered":"\n<p>Dnia 20 listopada w Lipianach na Naszym DOJO&nbsp; odby\u0142o si\u0119 regionalne szkolenie z <strong>Chief instructor JKA Polska &#8211; Mariusz Jewdokimow 6 Dan<\/strong>. <\/p>\n\n\n\n<p>W szkoleniu udzia\u0142 wzi\u0119\u0142o ok 50 os\u00f3b z 6 klub\u00f3w karate z Polski plus 5 sekcji Klubu Karate LZS ANTAI&nbsp;<img decoding=\"async\" alt=\"\ud83d\udc4a\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/1f44a\/32.png\"><img decoding=\"async\" alt=\"\ud83e\udd4b\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/1f94b\/32.png\"><img decoding=\"async\" alt=\"\ud83d\ude09\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/1f609\/32.png\"><br>Podczas trening\u00f3w Sensei Jewdokimow obja\u015bnia\u0142 i demonstrowa\u0142 podstawowe&nbsp;techniki&nbsp;karate JKA w tym pozycje, spos\u00f3b przemieszczania si\u0119, zasady generowania mocy &#8211; kime oraz zastosowanie w praktyce. Om\u00f3wione i praktykowane by\u0142y r\u00f3\u017cne formy kumite. Du\u017cy nacisk po\u0142o\u017cony zosta\u0142 na rozw\u00f3j koordynacji &#8211; od najprostszych technik do bardzo wymagaj\u0105cych kombinacji. Zademonstrowane i praktykowane by\u0142y kata uczniowskie wraz z interpretacj\u0105 oraz kata tekki shodan i bassai dai.&nbsp;<img decoding=\"async\" alt=\"\ud83d\ude42\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/1f642\/32.png\"><img decoding=\"async\" alt=\"\ud83d\udcaa\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/1f4aa\/32.png\"><br>Sensei podzieli\u0142 si\u0119 r\u00f3wnie\u017c cz\u0119\u015bci\u0105 swojej rozleg\u0142ej wiedzy na temat historii karate w Polsce, Europie oraz Japonii.&nbsp;<\/p>\n\n\n\n<p>Kilka godzin intensywnego szkolenia pozostanie na d\u0142ugo w g\u0142owach szczeg\u00f3lnie naszym m\u0142odym adeptom. Cieszymy si\u0119 bardzo , \u017ce mogli\u015bmy go\u015bci\u0107 tak wa\u017cn\u0105 osob\u0119&nbsp;ze \u015awiata Karate.<br>Trener Tomasz OSS<\/p>\n\n\n\n<div class=\"alignwide\"><div id=\"metaslider-id-2051\" style=\"width: 100%; margin: 0 auto;\" class=\"ml-slider-3-92-0 metaslider metaslider-flex metaslider-2051 ml-slider ms-theme-default nav-hidden\" role=\"region\" aria-roledescription=\"Slideshow\" aria-label=\"Sta\u017c JKA\">\n    <div id=\"metaslider_container_2051\">\n        <div id=\"metaslider_2051\" class=\"flexslider\">\n            <ul class='slides'>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2133 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-2133\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/karate-antai.pl\/wp-content\/uploads\/2021\/11\/Staz_JKA_2021_-1280x800.jpg\" height=\"800\" width=\"1280\" alt=\"Staz_JKA_2021\" class=\"slider-2051 slide-2133\" title=\"Staz_JKA_2021\" \/><\/li>\n                <li style=\"display: none; 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